SLEEP MEDICINE AND CBT-INSOMNIA

Achieve healthy restorative sleep

TREATMENT FOR SLEEP AND STRESS-RELATED DISORDERS

Welcome to our private practice

Our focus is on the evaluation and treatment of sleep disorders. We specialize in non-drug treatments for insomnia, nightmares, and improving CPAP compliance. We additionally provide psychotherapies for stress-related conditions that play a role in the management of sleep health, and will coordinate with your other health providers to create a more comprehensive, integrated treatment plan.

Learn more about our doctors

Nevin Arora MD, Diplomate, Am. Board of Sleep Medicine

Kristen LaMarca PhD, Clinical Psychologist

MAKE AN APPOINTMENT

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BECOME A PATIENT

As a small specialty practice, we take pride in being able to offer the community a uniquely high degree of quality care. We would not be able to do this without partnering with patients who are willing to take an active role in their treatment. Therefore, we require all patients to utilize our online portal for routine communications and self-scheduling. Your cooperation with this matter leaves us more available to tend to more important aspects of your care.

SCHEDULE AN APPOINTMENT

For Current Patients

View the doctors' calendars, and request or modify appointments using the online portal.

TELEHEALTH

Online Therapy and Video Visits with your Doctor

Telemedicine allows you to receive counseling, consultation, or support through the use of video conferencing or phone from the most convenient environment for you.

CLICK FOR TELEHEALTH FAQ

CONTACT

Note. Appointments are currently conducted via Telehealth. See COVID-19 Update for more details.

VISTA OFFICE

380 S. Melrose Dr. Ste 204, Vista, CA. 92081

(The Atrium)

DEL MAR OFFICE

1349 Camino Del Mar, #F, Del Mar, CA 92014

(Inside Dream in Del Mar)

LA JOLLA OFFICE

4445 East Gate Mall, #200, San Diego, CA 92121

(Park in visitor’s space, and check in on 2nd floor)

New patients can register online for an appointment.

We request that current patients contact us for scheduling and routine communications in the portal as much as possible.

We typically return phone voicemails within 1-2 business days.

ph. (760) 650-2290

f. (760) 400-3026